Be Energized Candlelight Yoga

This 8 week series is a great way to unwind and relax after a busy day or weekend. Be gentle with yourself. Give yourself this time to nourish your body, mind and soul. This class is for all levels, men and women, beginners are welcome.

Dates are:

• Monday April 7

• Monday April 14

• Monday April 21

• Monday April 28

• Monday May 5

• Monday May 12

• Monday May 26

• Monday June 2

No yoga on Monday May 19, Victoria Day

Classes will run 7:30 - 8:30 pm at the New Hamburg Legion, 65 Boullee St, New Hamburg, Ontario.

All 8 classes can be purchased for $100, or pay $16 per class as you go.

Please be sure to pre register with Beth@BeEnergized.ca 

Please bring a yoga mat, 2 yoga blocks, a yoga strap, a blanket, a water bottle. A limited number of extra blocks and straps are available to borrow.

If you have any questions please let me know.

Namaste

Beth